Im most certainly an 8 shape; I have very high hips, etc., but Im also very overweight obese, actually. Most 8s find that anything boxy or square, without waist shaping, tends to be too tight across their high hip area. My whole life people have been astonished at the size I wear (usually 12/14), and they assume I was much smaller. My shoulders are angular, slim forearms, slight tone thighs and proud to have round bottom. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. Try recipes at home that focus on veggie options. Thats usually where youll lose if from first too. Are your jeans fitting a little too tight? However, staying active without a balanced diet isnt effective. Actual bust and hip measurements are the same though Hmmmm! I'd do anything to look like this, but unfortunately I'm stuck with an A shape. Feel free to try a variety of belts at your natural waist, if you have a shorter waist try a thinner belt, if you have a longer waist you may be able to do a wider belt. Because girls with this shape have love handles and store weight in the LOWER tummy section? Measurements dont tell you the whole story. Hi Imogen! I probably really do have square shoulders though, the line is quite straight across and they almost sort of lookfor lack of better term, regal? Now that Ive lost some weight, I see my waist, which does seem quite small compared to my rather large and high hips. And I have slender legs/thighs that look best in boot cut pants. fire hydrants . Anyone who says otherwise is just trying to put you down. If you're concerned about how to lose leg fat, here's what you can do to target and tone. While fat can be easy to gain, it can be quite difficult to lose. Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Here are 9 ways to decrease arm fat and. My ideal skirt waistline sits right at my natural waist, not a bit higher or lower. But yeah, no sloping unless Im hunched over whatsoever. Shopping has gotten so much easier, and it really is all thanks to you. Based on this post, I am pretty certain (finally!) I know I have a really long rise, but Im afraid to buy high waisted panties and end up looing like grandma! My hips store alot of weight, making me look like a muffin top when i wear jeans or anything I am a size 12 only because of buying clothes larger so my hips dont show ! 3. It's taken me a long time to come to this conclusion though, because I was convinced I couldn't be an 8 by comments in a couple previous posts. Shes definitely number one for a reason. I have the figure 8 body type, and usually wear the very clothes you recommend. Exercise. If I was to send you photos, what would be suitable attire? https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). Oh i forgot to add that i weigh 109kg and that makes finding clothes difficult somtimes. I have a relatively flat rear, which tends to droop and grow by width (versus protruding). tape d'une dmonstration; celebrities with saddlebag thighs I am wider at the low hip but I do have a bit of roundness up at the belly button, too. Also, if I am a combo 8/A like you mentioned, which advice do I follow for each area (upper/lower body)? Saddlebag / Thigh Patient 08. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. . I knew I was somewhat of an hourglass shape but what is confusing is that like an X and an 8, my widest point is my waist and hips. Lol. So my question really is, can hourglasses/8 shapes (as I think Ive identified high shelf hips) start to resemble H-shapes more as they get heavier? Here are 20 celebrity thigh gaps wed just about die for. I am definitely an A and would love this help! Dr. Linder is a member of the American Society of Plastic Surgeons (ASPS), American Society of Plastic and Reconstructive Surgeons and is a diplomate of the American Board of Plastic Surgery (ABPS). Trying to wear a wide stretchy belt is what helped me figure this out. Ineke yes you can be a bit of a merged shape. You may want to consider taking Diindolylmethane and N-acetyl cysteine supplements to regulate the estrogen in your systems. I just wanted to thank you for this most! Hopefully that trend will stick around. Let the foot of the working leg dangle off the platform. Thoughts??? None of the other body shapes seemed to actually fit me. I have a hard time finding anything that would cover up my high hips, or make them look better. (ps I also have quite large thighs at the top)Lorna-M. I am getting so fed up with trying to buy clothes that flatter me instead of making me feel even worse about myself than I already do. So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. Im fairly small chested (B), but usually have to get size L in longer shirts to get around those hips. Clearly you have helped many with this 8 shape revelation, however I dont get it at all. This is more common during pregnancy. 8 Shapes can easily become O shapes when they put on weight around the tummy. I have this body type, and its like theres no definition yet its simultaneously curvy IMO this type is fussy & requires a lot more attention to detail in order to flatter it. I also have a relatively small head, so I do not want my hips to look wider than my shoulders. I tend to gain weight in my lower abdomen and thighs; the thing is, when I gain 5 kgs +, my widest part is my outer thighs. they make up most of what give me my hip shape. Theres a big difference between my waist and hips, but somehow my waist gets lost when I wear clothes and I always wear fitted clothes. Shes freaking Kim Kardashian. I keep trying to find a good body part to accentuate!! But Im going to dress well for my womanly figure to inspire other curvy-slim women & inspire teens who will end up growing into a curvy shape themselves. Hi Funmi, Without seeing you I dont know. Oh my God THANK YOU!! How To Perform: Lie on your side and bring your knees and hips at an angle of 45 degrees. Though it takes time, you can eliminate saddlebag fat. Sadly measurements are only a tiny part of the picture so without seeing you I cant make anything more than a guesstimate. Hi Ines I used to have H/I cup breasts and have written lots about how to dress them so they are not the focal point just have a look at the posts here https://insideoutstyleblog.com/?s=large+bust or search in the search function at the top of the page large bust and it will bring up all my advice. This type of fat can be easy to gain, but difficult to lose. shape 8, are there any further suggestions for the vertically challenged? Ana you sound like an 8 shaped A so the shelf of an 8 but the bottom width of a pear. I have been having a problem on what to wear for my body shape. As much as I adore pleated and gathered skirts, I look about 20 pounds heavier in them than I do in a more closely fitted straight skirt. Hi! I may be sending a photo along I'm not sure if I'm an H, an 8, or something totally different. Am I an 8, V with a defined waist or is there another body shape I should be looking at? So sad the A link doesnt work! If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. I dont have any issues with my body except when it comes to bikinis and tight dresses but I only have myself to blame because I literally dont exercise and eat whatever I want (Im 20 and lazy) But I do want a bikini body I can feel totally confident in. My problem area is my waist. On one level, I feel like this is a good trend for me as I have long, thin legs (at least to mid-thigh), but is wearing the voluminous top a bad idea for an 8? However, I don't have a problem with a fleshy butt (it's not small but it's slightly flat), rather my absolute worst area is the upper hip and lower tummy. i have never worn a bikini because i have never been confident enough, i have given up in believing there is a swimsuit that will make me feel good. My shoulders throw everything out of whack. Is there any kind of gathered/pleated skirt that can work on 8 shapes? For the longest time I have known that my figure wasnt one of the typical ones, this is so great to read and was extremely informative. My shoulders are somewhat broad too and I really wouldve gone with a V-shape if not for my hips which are nearly as wide as my shoulders. McCarty MF. Of course you knew she was going to be on this list. . I really appreciate this. Also my waist goes in and out in a very sharp angle, which makes my body look a bit strange. This is me now: https://imgur.com/tjt2hi8 It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). My measurements always grow and shrink in the same proportion, E.g. Celebrities have always had stunning physiques and slim figures, which can often be due to liposuction. A specific hormone, namely estrogen, is the reason why you can have a greater layer of fat around your thighs. Askew EW. Business, Economics, and Finance. She also wore a thigh-high boot-like skirt with them. If yes, please let me know the email to send the photo to. I thought I was just an apple shape, or an inverted triangle, and wore clothes that were suited for those types until I was in my mid-20s (basically, loose and baggy all around). Shoulder pads make a big difference. The technique used in the last nine of the senior author's 43 lower body lifts was modified by fully abducting each operated thigh on a . Dear Imogen, I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. Thanks again. Speaking of bathing suits, what would you recommend for someone like me? You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. After being married I gained weight and I have a round butt and my waist hasbecome more defined. http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass I would love to know your professional opinion. and I have a really small waist and narrow shoulders and practically no chest so Im on the lookout for styles that actually work for me! From the first real life photo, I was like okay, thats closer than any other real life body shapes Ive seen on here. And then you said an 8 shape can have narrow shoulders and showed the last girl. Some Xs and As will put on weight on their stomach thats dependent on body proportions. I think I have one, too, but I'm not sure whether or not I'm an 8 shape. I had a session with a stylist once and was told Im an hourglass, but my measurements are off. Here's a review from a dietitian and a working parent. You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. But this particular body shape-8, as you call it, fits me perfectly! My body shape right now resembles a V stacked on top an O, though a broad one. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. But now I clearly see myself on the pictures above. ahh, I dont know if my bodyshape will fit in anywhere.Im more like a grail, ornated. But my hips do jut out pretty much right below my waist, so now I get it. Some cardio activities you can do include: If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. Saddlebags is a not very pleasant term used by Trinny and Susannah to describe a particular body shape. Honestly, the feminine-delicacy of this shape SUCKS for a low maintenance minimalist like myself. Role of fat metabolism in exercise. AnInvestigation. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. Hi Rain, absolutely an 8 shape who puts on weight often becomes an H shape (and then can become an O shape with more weight). I have straight shoulders and a short waist, with the high hip shelf of an 8. What would you recommend i wear for casual and semi formal occassions? Hold for 5 seconds. If you do, avoid flap pockets on jeans. What is the Most Versatile Shape of Scarf? This is REALLY helpful, by the way, to have a real person to look at. am i still a figure 8? celebrities with saddlebag thighs. I am a classic 8 shape, however I am 156cm tall and I have H cup breasts.. How could I dress to flatter but not feel like I am advertising my bust? I dont have measurements but my shoulders arent that much broader. For many Americans - women in particular - saddlebags are a common "problem" area. This has also helped me immeasurably with my 8 shaped clients. 7. Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. (Privacy Policy) *, Melbourne Style Blog for all women to find easy style solutions. But these classic siluettes dont look really young or edgy Im even thinking of dying my hair with a crazy hair color so it tones down the classic ness of the whole look. Kim Kardashian Doja Cat Iggy Azalea Anya Taylor-Joy Jamie Lee Curtis Natalie Portman Henry Cavill Millie Bobby Brown Tom Hiddleston Keanu Reeves. I always wondered why my hips made me look so much bigger. This field is for validation purposes and should be left unchanged. ^_^. She also has narrower shoulder than her hips, so will dress her upper body like an A shape. I really hope you can help!! Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. Sorry if this is confusing, Im still trying to understand bodyshapes and figure out what is a realistic size to aim for for weight loss. Sisty no the difference is the hip hip of the 8 vs the low hip of the X. I have slightly narrow shoulders, and I don't *think* I'm particularly bootylicious, but the high hip comment really got my attention. The Most Perfect Celebrity Thighs Around. Then do my free body shape calculator quiz here or if youd like my professional opinion you get this as part of my 7 Steps to Style program (plus a colour analysis and so much more). I'll send you one at the end of the summer and beg for your analysis. Having said that, Im still somewhat confused about my horizontal body shape. You can learn more about how we ensure our content is accurate and current by reading our. I would suggest that you may be one of these! When I dress too casual or loosely, I have this issue where my legs end up looking like Mike Wazowski. (in inches) shoulder:40 bust:35 waistline:32 hips:39 am I really a figure 8? Thank you so so much! While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. Patients can stay fully awake and experience a pain-free experience as their saddlebag fat is removed for good. They're near the top of the list of God's greatest inventions and they make us happy. My name is Chi Li, 5'2", author of, The Comprehensive Styling Guide for Big Hips, The Complete Styling Guide for Women with Flabby Arms, Im 52, these are the 8 Best Dresses for Short Women, 10 Fashion Mistakes Every Short Girl Should Avoid, Im 52, these are the 11 Best Jeans for Short Women, How to Hide your Belly: 21 Must Know Clothing Hacks. hey. Healthline Media does not provide medical advice, diagnosis, or treatment. I notice that youve helped a few people on here figure out their body types/proportions by having them send in pictures, and Im wondering if I could get a little help in that regard. Am tal, ,62inch, ,bust 4, hip 44, ,shoulder 18, waist 38.what body shape am I. Tanks, Hi Funmi I cant tell you your shape without seeing you. Some helpful exercises to help you burn fat include: squats. The problem stems from a lack of muscle in the glutes and hamstrings. Its made me a lot less frustrated in the dressing room to just chalk it up to my tricky to fit 8-shape, than the extra dessert I had. Im at 33-29-37. HOWEVER, because my high hip lies where most people would wear their high waisted items, it can also look rather odd wearing things up higher than they should be (of courseit looks terrible having them sit on your widest point so wearing them higher up is the only option!!) Her legs are slim, and she doesnt have saddlebags. I tried to send you my photo but your email doesn't seem to be working. Ive had trouble pinpointing my exact body type in the past from other sources. Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. Thank you, I finally figured out my bodyshape. Yes, seeing a real person helps a ton! I would like to know if you could help me. Im a pear/8this post was so handy! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. I do want to send you a picture and see your thoughts. How to Dress With Conflicting Body Shape Advice. If its only just a little different then just work mostly with 8 shape recommendations. Thank you so much for this post! Well, this will certainly help with getting new clothes since I really need a new wardrobe. I dont think Ive ever changed clothes so fast. Yes this shape describes me to a tee. Oh my goodness!! It just makes me look lumpy. Hi fantastic artist My sisters have similar concerns, and I know that they are going to love this. Thank you. No its quite different from an apple shape. Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! If you dont, could you write one, please? Its a tricky one if you are tucking in sometimes it will make your waist look shorter, but if you wear high waisted with out tucking it can work. How can I send my Picture to You, to be able to know my Body shape? Not sure of your shape? Like that whole section around the belly button. Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. Hello Imogen, Oh, this is really helpful! Here's some ways to get your. Yes an 8 could have broader or narrower shoulders as the shape is more about the hip shelf rather than width of shoulders to hips so you might find that you take shoulder recommendations from the V shape and work with skirt/pant recommendations for the 8 shape. Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. Dress each part of you in the shapes that fit best. Also, many 8s are short waisted so when they put on weight they lose their waist and become more like an H shape (straighter through the body). Have you got a high shelf like hip? For pants, dress slacks work much better for me than jeans and are much more comfortable. You are what you eat. Thanks for this series (in particular and your excellent blog in general)! Take a walk during your lunch break to burn some calories and strengthen your legs. There is a reason behind fat deposition in hip, thigh and buttocks in women. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. I am a size 10 with a small waist and that shelf like hip, including an unsightly dip between my high hip and low hip. So look at the guidelines for those shapes, Hi, Im an 8 shape and i was just wondering if you could do an article on what type of lingerie is best for 8 shape bodies. Do you have a post more focused on wearing summer clothes for your body type? *passes around collection plate*. I posted a similar message on your swimsuit for your shape article but although the classic 50s one-pieces are adorable, Id definitely stretch out the crotch region and I worry my tallness will give it that this is my little sisters bathing suit look. But some of the advice for H and O shapes doesnt feel like it fits so Im left in a very confused position. Hi there, I cant seem to find a working email! What sort of swimwear do you suggest? ). Im much more confident about my body shape now! lean communication channels; milena martelloni wwe; Thanks in advance for any helpful advice you can give. I feel like I have even more ideas about things to try in the future for clothing.
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